The Lasting Change Launches Fully Personalized Self-Growth Book With Companion Habit-Tracking App

Lasting Change Books Turns a Short Quiz Into a Custom System Built For One Person's Goals and Routines

NEW YORK, Sept. 17, 2026 (GLOBE NEWSWIRE) -- The Lasting Change has launched the first fully personalized self-growth and wellness book, paired with a companion app for habit tracking and progress insights. Each book is built around one reader's goals, routines, and obstacles, turning broad self-improvement advice into a step-by-step plan. The launch comes as interest in habit formation and personal development continues to grow.

A Book Built Around Each Reader

The Lasting Change starts with a short quiz covering the reader's current routines, goals, and the growth area they want to focus on. The system then generates a custom printed book with habit strategies matched to that person's lifestyle, including habit stacking and micro-actions designed to make consistency easier. A dedicated deep-dive section covers the reader's chosen focus, whether that is a morning routine, stress reduction, or productivity. Guidance throughout is rooted in behavioral science and written for real-world obstacles, not ideal conditions.

What Is Inside the Book and App

Monica Grey, wellness advisor at Lasting Changes, said: "Big goals fail on the details. A plan built around your actual day is what turns intention into a habit."

Lasting Change features include:

• A personalized book written around the reader's goals and routines;
• Habit strategies including habit stacking and micro-actions;
• A deep-dive section on one chosen growth area;
• Guided reflections, habit trackers, and milestone check-ins;
• A companion app for daily habit tracking and progress insights.
  
  

Optional add-on content and upgrades are available for readers ready to take their plan further. Every extra is explained before purchase and is never pre-selected.

Transparent Billing and Support

The Lasting Change displays all pricing, billing frequency, and renewal terms at checkout before you confirm any purchase. Users can manage subscriptions directly in the website portal, and a support team is always available to help.

About The Lasting Change

The Lasting Change is a personalized self-growth system pairing a custom printed book with a companion habit-tracking app. The book is also available as a personalized gift.

The Lasting Change is available now – take the quiz and get your personalized self-growth book today.

A photo accompanying this announcement is available at https://www.globenewswire.com/NewsRoom/AttachmentNg/7aa2a629-d8fe-47e9-877f-2769a9d9f2d8

help@thelastingchange.com

Lasting Change

Lasting Change Books Turns a Short Quiz Into a Custom System Built For One Person's Goals